Questions and Answers

Is The Missing Piece Session right for you?

Here are some frequently asked questions to help you decide whether this session is the right fit for you.

Who is The Missing Piece Session for?

The Missing Piece Session is specifically designed for women aged 45 and over who have reached a crossroads in life, are going through a difficult period, or simply feel stuck.

It may be right for you if you're feeling emotionally overwhelmed, exhausted, frustrated, or finding it difficult to make decisions or move forward.

From the outside, everything may look perfectly fine. But deep down, you know something isn't right—and carrying that weight has become exhausting.

If you've reached the point where you know you can't keep living this way, and you're ready to invest in yourself, make a change, and take meaningful action toward your well-being, I'd love to meet you.

What happens during The Missing Piece Session?

The session lasts approximately 90 minutes and takes place in a safe, supportive, and judgment-free space where you can speak openly.

We'll begin by getting to know each other briefly. As we talk, I'll identify the root cause of the challenge or feeling of being stuck that you're experiencing.

From there, we'll work through what comes up together, helping you gain deeper awareness and understanding. I combine professional coaching techniques with holistic emotional approaches to help you see your situation from a new perspective.

Before we finish, I'll summarize what we've uncovered, explain your options for moving forward, and together we'll create a practical first step that's tailored specifically to you and your current situation.

Do I need to commit to an ongoing program?

No.

The Missing Piece Session is a one-time consultation designed to provide professional guidance, clarity, and direction.

It is not therapy, and it does not require a long-term commitment or ongoing coaching.

For 90 minutes, our entire focus is on you and the challenge you're facing right now.

Can we meet on Zoom?

Yes.

I work with women from around the world via Zoom.

If you're local, we can also meet in person at my office by appointment.

How much does The Missing Piece Session cost?

The investment for The Missing Piece Session is CAD $550.

You'll find additional information on my Services page.

Can just one session really help?

Yes.

That said, meaningful change only happens when you choose to commit to yourself, take responsibility for your next step, and put what we've created together into action.

The Missing Piece Session isn't a magic solution, and it won't change your life for you.

What it does provide is professional insight, practical guidance, and personalized tools that can help you move forward on your own—without needing ongoing support.

What makes your approach different?

When you've been struggling for a long time, it's incredibly difficult to see your situation clearly.

Feeling emotionally overwhelmed often affects the way we think, make decisions, and respond to life's challenges. That isn't a personal failure—it's simply part of being human.

My expertise is identifying the root cause of what's keeping you stuck, especially when it's difficult for you to recognize it yourself.

One focused session is often enough for me to gain a clear understanding of what's really going on.

I also know that when you're emotionally exhausted, you don't have the energy for long, overwhelming processes.

That's why this session is highly focused.

Together, we'll carefully work through everything that comes up so you can leave with greater clarity, relief, and a genuine sense of calm.

What is the clinic’s cancellation and rescheduling policy?

We completely understand that unexpected changes can happen.

To ensure we can accommodate all of our clients, please review our cancellation policy below:

- Cancellations with more than 72 hours' notice: You may cancel or reschedule your appointment by sending a written notice to tamari.coach@gmail.com. In this case, a full refund will be gladly provided.

- Cancellations with 48 hours' notice: For written cancellations sent via email to tamari.coach@gmail.com, a 50% refund will be provided.

- Same-day cancellations and/or no-shows: Regrettably, appointments cancelled on the same day and/or missed without prior written notice are non-refundable.

Important information:

The Missing Piece Session is NOT intended for women who have been diagnosed with a mental health condition by a licensed mental health professional.

This session is not a substitute for assessment, treatment, counselling, psychotherapy, or ongoing care provided by a licensed psychologist, psychiatrist, or other qualified mental health professional.